Check the label. Sometimes when a food is "Fat Free" it is loaded with sugar. Read the label and check to see how many grams of sugar they have.
Are fat free fig newtons a healthy snack?
"fat free" doesn't mean "sugar free" nor "calorie free"...it prettey much means nothing but only sounds healthier for consumers.
Reply:as long you know you are consuming in moderation then yes,its really healthy..i would advise that you snack on dried figs instead as they give more energy,faster too...
Reply:Yeah, they're ok, but it is still pretty much like a cookie. I would try to buy a box once a month at a minimum.
Reply:There better for you than regular fig newtons
Reply:purty gud ( haha fer spelling)
Reply:Yes! and they taste good too dont they? MMMHMMM
Reply:yah
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